BaO ONE 2 ONE

When you commit to your goals, we commit to you

BAO NEXT LEVEL - ONE 2 ONE - PERSONAL COACHING

+10 000 CLIENTS

We have helped thousands of people

Goals and committing to them, hard and consistent work, working together and trusting each other. These are the keys to getting results.

Over 25 years of

COACHING EXPERIENCE

Bull’s All Out, or BAO, is Jari “Bull” Mentula’s own team. Bull coaches people of every age and level. However, they all have one thing in common: they are willing to put in the work and they desire to push further.

It doesn’t matter whether your goal is to burn fat, build muscle, become stronger or just to become a better and healthier version of yourself, we are accepting the challenge.

BAO INTENSIVE PROGRAM – NO EXCUSE – NO COMPROMISE

You don’t have to be a physique competitor to start the program. We coach people with all sorts of backgrounds and goals! The only thing we need from you is to commit to your goals and the willingness to work hard. When you commit to your goals, we commit to you. 

This is a program for anyone who wants to reach their goals. 

The program is tailored just for you!

TEAM BULL’S ALL OUT

Team Bull’s All Out is one of the most successful teams on the Finnish physique scene. Our athletes have won several Finnish championships, European championships and World championships in fitness, bodybuilding and strength sports. We coach athletes of all ages and levels!

Getting ready for a competition is a big process and we will be there to guide you through it so that you can be the best version of yourself on competition day! We will also guide you through the recovery phase, meaning, you will not be left on your own even after your competition!

+10 000 CLIENTS

We have helped thousands of people

MEET THE BULL

JARI "BULL" MENTULA

Jari has over 25 years of experience of bodybuilding and during his career he has also coached tens of thousands of clients towards their dreams. He has coached physique competitors, strength athletes and people aspiring to lose weight. Bull is the pioneer of online coaching in Finland and he is known for his firm attitude and high demands. His knowledge of nutrition and training is undeniable! Years of coaching experience has helped him understand that everyone has their own needs when it comes to coaching!

Jari has over 25 years of experience of bodybuilding and during his career he has also coached tens of thousands of clients towards their dreams. He has coached physique competitors, strength athletes and people aspiring to lose weight. Bull is the pioneer of online coaching in Finland and he is known for his firm attitude and high demands. His knowledge of nutrition and training is undeniable! Years of coaching experience has helped him understand that everyone has their own needs when it comes to coaching!

THE TEAM

The strongest coaching community in Finland

Sini is a physiotherapist and coach. She makes sure that things in our team are up and running! She also gives posing lessons and organises stuff! If you have any problems or don’t know what to do or who to contact, contact her!

sini@bullsallout.fi

FIN – ENG

“Too little time, too much work, have to take the kids to practice”

If there is something Ronnie has learned during his years of lifting it is how to stay on track while life happens. There is time to make dreams come true if the dreams are important enough. Ronnie will help you plan your nutrition and training to fit your life. 

With over 20 years of experience, as a competitor and as a coach, Ronnie knows that the only barrier between you and your goals is prioritizing other things more.

FIN – SWE – ENG

The first time Teemu set foot in the gym was over 21 years ago. He took on his first clients over 10 years ago. According to Teemu, what is most important to build a successful coach-client relationship is gaining trust on both sides. Teemu coaches both competitors and people who just want to reach their own best potential.  

FIN – ENG

TAKE YOUR JOURNEY TO THE NEXT LEVEL!

NEXT LEVEL - ONE 2 ONE - PROGRAMS

BAO INTENSIVE

No Excuse - No Compromise

150 € / month – at least 3 months

BAO INTENSIVE + WORKOut

TAKE IT TO THE NEXT LEVEL

250 € / month – at least 3 months

BAO CONTEST PREP

Team Bull's All Out - Where everyone is a champion

150 € / month – as long as needed, at least 3 months

– Online or face-to-face meeting
– Personalised training program
Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach
– Discount code for BAOSHOP.fi

– Online or face-to-face -meeting
– One personal training workout per month (Tampere)
— Personalised training program
– Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach
– Discount code for BAOSHOP.fi

– Online or face-to-face -meeting
— Personalised training program
– Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach

– Backstage help in competitions in Finland
– Discount code for BAOSHOP.fi

BAO INTENSIVE

No Excuse - No Compromise

150 € / month – at least 3 months

– Online or face-to-face meeting
– Personalised training program
Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach
– Discount code for BAOSHOP.fi

BAO INTENSIVE + TREENI

TAKE IT TO THE NEXT LEVEL

250 € / kuukausi – vähintään 3 kk paketti

– Online or face-to-face -meeting
– One personal training workout per month (Tampere)
— Personalised training program
– Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach
– Discount code for BAOSHOP.fi

BAO CONTEST PREP

Team Bull's All Out - Where everyone is a champion

150 € / kuukausi – valmennuksen kesto määritetään yhdessä valmentajan kanssa

– Online or face-to-face -meeting
— Personalised training program
– Your coach will be monitoring you progress
– Personalised nutrition plan
– Your coach will be monitoring you progress 
– Coach’s Chat
– Meetings with your coach

– Backstage help in competitions in Finland
– Discount code for BAOSHOP.fi

When you are ready to commit to your goals, we’re ready to accept the challenge with you.

SO IF YOU ARE WILLING TO WORK YOUR ASS OFF, NOTHING CAN STOP YOU! TOGETHER WE WILL FIND A WAY TO REACH YOUR GOAL!